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Deprecated: Function create_function() is deprecated in /home/youthyacs/yourvillage.yacs.org.au/public_html/wp-includes/pomo/translations.php on line 208 Kangatraining Goldfields - Build Your Village Here - Directory for Central Goldfields Shire Deprecated: Function get_magic_quotes_gpc() is deprecated in /home/youthyacs/yourvillage.yacs.org.au/public_html/wp-includes/formatting.php on line 4365
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Maryborough and District Parents Resource Directory
Main navigation
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Classes in Maryborough, Castlemaine & Kangaroo Flat
Kangatraining is a specifically designed workout for mums and babies.
Kangatraining means safe, overall fitness while your baby can relax and enjoy being close to you. It is a complete workout during which both cardiovascular endurance/flexibility and muscular strength/capacity are enhanced. Pelvic floor, abdominal muscles and correct posture are given special attention.
Kangatraining is safe for your pelvic floor and focuses on correct carrying of your baby during the workout.
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